THE BEST STUDY SNACKS TO KEEP YOU FUELED AND FOCUSED

THE BEST STUDY SNACKS TO KEEP YOU FUELED AND FOCUSED

Everyone loves taking a snack break. But what if we told you that snacking was actually good for your study habits?

 

The perfect study snack should meet the following criteria: tastes delicious, contains the right nutrients, and doesn’t break your student budget. Luckily, we’ve compiled a list of some of our favourite choices.

1. BANANA PEANUT BUTTER ROLL-UPS

This banana, peanut butter, and whole grain combination will boost your energy and give you the carbs you need to stay awake and focused. Bananas contain electrolytes and potassium, while peanut butter is packed with protein.

Just take a whole wheat wrap, spread peanut butter, and place a banana in the middle. Roll it up around the banana, then slice it into bite sized pieces.

2. GREEK YOGURT PARFAIT

This is one of our favourite study snacks because it tastes more like dessert than it does a snack! Greek yogurt is full of protein, while blueberries are a superfood that power your body with antioxidants, and granola adds a touch of carbs to give you energy. Just pile these items together and you’ve got your snack.

3. SRIRACHA POPCORN

Who doesn’t love popcorn? This spicy take on the classic movie snack is a lighter version that will rev up your senses and curb those munchies without packing on the calories. All you need to do is pop popcorn, melt butter, stir in sriracha, and you’ve got sriracha popcorn.

4. HARD BOILED EGGS

Eggs contain mind-fueling Omega 3’s, as well as other nutrients that can keep your brain alert and focused. If you’re not big on hard boiled eggs, make them whatever way you like them.

5. AVOCADO TOAST

While this snack has gained a pretty hefty reputation with Millennials, avocado toast is actually packed with good-for-you nutrients. Paired with whole or multigrain toast, you’ve got a great study food. If you’re sick of the plain version, try some of these kicked-up versions or experiment with your own combinations.

6. TRAIL MIX

This classic snack is so versatile, you can take it to class, outdoors, and even to the movies (but don’t show the usher). Most trail mixes consist of these base items: nuts and/or seeds, dried fruit, grains, and something sweet. What you choose to include is up to you.

7. STRING CHEESE

Choose a low-fat version of this childhood favourite, and you’ve got a great study snack that’s high in protein and calcium. This also provides you with a fun little break as you peel off the cheese like you did as a kid… for nostalgic reasons, obviously.

8. GRANOLA BARS

When in doubt, reach for a granola bar. This is a great go-to snack that provides you with protein, energy, and fiber. Just be careful to avoid the brands that contain a lot of sugar, as this will cause you to burn out very soon.

9. VEGGIES AND HUMMUS

This is an easy, inexpensive snack that you’ll never have to feel guilty about. Hummus provides enough protein and fiber to keep your energy levels up and kick that 3pm slump to the curb. You can also find hummus in a variety of flavours, so you’ll be able to find your perfect blend.

10. ROASTED CHICKPEAS

Speaking of chickpeas, these little protein powerhouses are also delicious when they are roasted. They fill you up and keep you going, no matter how late you stay up. Many stores sell their own variety of this snack, but it’s also super easy to make yourself. Here are 3 different recipes to get you started.

STILL NOT KEEPING UP WITH YOUR SCHOOLWORK?

If you’ve hit your breaking point and can’t focus on your studies any longer, Homework Help Global provides services that can make a difference in your life. Our team of expert, academic writers provide custom essay services that will help you get ahead in your classes and take a load off your shoulders.

References
Baker, L. (n.d.) Spicy sriracha popcorn. Wayfair. Retrieved from https://www.wayfair.com/ideas-and-advice/spicy-sriracha-popcorn-S4946.htmlSSAID=314743&refid=SS314743&creative=65867&m=11035.

Breene, S. (2014). 21 healthier trail mix recipes to make yourself. Greatist. Retrieved from https://greatist.com/health/21-healthier-trail-mix-ideas.

Durand, F. (2016). 11 easy ways to fancy up your avocado toast. Kitchn. Retrieved from https://www.thekitchn.com/11-easy-ways-to-fancy-up-your-avocado-toast-219143.

Food Network Kitchen. (2016). Roasted chickpeas 3 ways. The Food Network. Retrieved from http://www.foodnetwork.ca/recipe/roasted-chickpeas-3-ways/19530/.

Szalay, J. (2017). Bananas: Health benefits, risks, & nutrition facts. Live Science. Retrieved from https://www.livescience.com/45005-banana-nutrition-facts.html.

HOW TO KEEP FRIENDS AFTER COLLEGE, EVEN IF THERE’S DISTANCE BETWEEN YOU

HOW TO KEEP FRIENDS AFTER COLLEGE, EVEN IF THERE’S DISTANCE BETWEEN YOU

You’ve made some amazing friendships so far, but sadly, the toughest part is to keep friendships alive after college.

Many people come to college from around the country, and even from other parts of the world. Once your time is over, the reality will set in that you are all going to go back home, or to new cities where new jobs await you.

However, there’s no need to feel sad because there are plenty of ways to stay in touch and stay just as close with your friends as you are now.

1. SCHEDULE REGULAR SKYPE HANGOUTS

Everyone says that they’ll keep in touch, but sometimes we get busy with new life changes and forget to make time for our friends because we know they’ll always be there. However, you should treat your friendships like a regular appointment, and work hard to make the time to talk regularly on Skype or another video chat system. This will keep you in touch with each others’ lives and make you feel as if there isn’t any distance between you at all.

2. SEND RANDOM PHOTOS TO ONE ANOTHER

Sending random photos to one another will help you share your daily moments as if you are actually together. Even if it’s just that amazing brunch you’re eating or a picture of your cat doing something cute, the shared moments will help you bridge the distance and feel closer to one another.

3. SEND EACH OTHER CARE PACKAGES

One of the biggest ways to keep friends after college is to look back on those things that remind you of that other person. Send each other a regular “care package” filled with some of the things you’re enjoying right now. Include that amazing book you just finished, your new favourite snack, or even some clothes you don’t want anymore. This will help you remind each other of the reasons you became friends in the first place.

4. WRITE HANDWRITTEN LETTERS

Ditch the technology for a little while and write handwritten letters to one another. It might seem unnecessary when you could just send an email, but handwritten letters are extremely personal and intimate and feel more genuine. You can include photographs or postcards in your letter as well to add that extra touch.

5. MAKE THAT ROAD TRIP

If your friend lives an unrealistic distance away, plan a trip where you both meet in the middle and explore a new city together. Each trip you could meet up in a completely new place. Even if you only do this once a year, or once every other year, you’ll look forward to this regular vacation and it will become a special bonding experience for both of you.

ONLINE ASSIGNMENT HELP: YOUR NEW GO-TO RESOURCE

ONLINE ASSIGNMENT HELP: YOUR NEW GO-TO RESOURCE

Sometimes we all need a little bit of assignment help when it comes to college and university. Whether you just need some extra sources or you need a whole new idea, there are plenty of places you can turn to for support.

Fortunately, many of these resources are online, so you don’t have to worry about office or library hours, and you can work this assistance into your schedule.

We’ve gathered our top writers and compiled this list of our go-to online resources for assignment help, so that you always have somewhere to turn when you’re stuck.

BIBME

Citing your sources and formatting your bibliography is one of the most annoying, time-consuming parts of writing a paper. That’s where BibMe comes in. Input the information, and the referencing style you’re using, and BibMe will generate your bibliography for you.

PURDUE OWL

For more help with referencing style, make Purdue OWL your go-to referencing partner. The Writing Lab features extensive referencing guides that explain how to properly cite any type of source you’re using, from academic journals to YouTube videos, in a variety of different referencing styles.

HEMINGWAY EDITOR

Use the Hemingway Editor to help improve the readability and flow of your essay. You can either write your essay within the tool, or you can copy and paste your essay once it’s written. Once you’ve typed out your essay, Hemingway Editor will scan it and check for some common errors, such as overuse of passive voice or complicated sentences.

TOM MARCH THESIS BUILDER

Coming up with a great thesis statement can be one of the hardest parts of writing your paper, so using this thesis builder can seriously make your life easier. The Tom March Thesis Builder will help you generate a thesis for your paper by asking you to fill out a few questions, which will give you some great building blocks to get you on the right track.

SPARKNOTES

You should never rely on SparkNotes instead of actually reading the literature, but it can be a great tool to help you understand the concepts and ideas further. It’s a good idea to take a look at the explanations SparkNotes provides to make sure you’re on the same page, and that you don’t overlook any of the literary devices included in the text.

REQUIRE ASSIGNMENT HELP? LET US TAKE CARE OF YOUR ASSIGNMENTS

While we have shared some of our best-kept online tools for academic success, we are also here when you need us to take over. If you’re still stuck, it’s time to consider letting us craft you an essay that will get you the grade you need without the stress of scrambling for ideas.

HOW TO IMPRESS A NEW BOSS WITHOUT OVERDOING IT

HOW TO IMPRESS A NEW BOSS WITHOUT OVERDOING IT

Congratulations, you’ve made it! You landed your first job in the working world and are ready to take your new career by storm.

Now, it’s time to ace your first few weeks of work and make the perfect impression on your new boss, and even some of your new coworkers. However, this can be intimidating if you’re just starting out on a new career path.

If this is your first real gig, there are a few things you should know that can really make a difference and help you make the right impression on not only your boss, but your new coworkers and clients as well.

Here are some tricks to try out that will impress your new boss and help confirm to them that they made the right choice in hiring you.

1. ASK YOUR NEW BOSS A LOT OF QUESTIONS

Don’t be afraid to ask a lot of questions during your first term in the new job. This shows that you are interested in learning everything you can. You may feel that asking too many questions might annoy your new coworkers, but rest assured they aren’t thinking like that. This also helps you be proactive in problem solving in case there are any issues that come up in the future.

2. BE YOURSELF

When starting a new job, it’s tempting to try to fit in by adapting to your coworkers’ personalities. However, as LinkedIn influencer Brad Smith points out, your employer would not have hired you if they didn’t like who you were and had faith that you were the right fit. So stop worrying, be the amazing person you are, and your coworkers will love you.

3. DON’T TRY TO BE PERFECT

As a new hire, especially someone entering the working world, you aren’t expected to know everything. In fact, the more you pretend to know everything, the more people will expect from you, which makes it easy to overextend yourself. Mistakes are how you learn, and you can only get better as time goes on.

4. FIGURE OUT THE “UNWRITTEN RULES”

Sure, every office has its company policies, but there are always those unwritten rules that you have to learn as you go. Jenna Goudreau, of Business Insider, suggests that one of the first things you should do in your new office is learn where the coffee is. This will lead to figuring out the office routines, such as who is responsible for doing the dishes or cleaning up at the end of the day. It will also help you make new friends as you gather around the machine for your daily cup of java.

5. CONSIDER THIS A FRESH START

This is your fresh start. It doesn’t matter what time of year it is. It’s time to get organized, be proactive, set goals, and stick to them. Do whatever it takes to stay on track for the rest of the year and ace your new role.

WRITING PROFESSIONAL DOCUMENTS IS HARD, BUT NOT WITH THIS ADVICE

WRITING PROFESSIONAL DOCUMENTS IS HARD, BUT NOT WITH THIS ADVICE

When you’re settling into a new career just after graduation, it can be hard to fit in when you don’t have the experience that your coworkers and higher-ups do. There are a variety of things you will need to adjust to, from getting up for work every day to problem solving on a regular basis.

One of the most important things you’re going to learn very quickly is that you are going to be changing your writing style. Instead of academic papers and essays, you are going to be drafting and creating professional documents for a variety of reasons, from field reports to marketing graphs.

But you shouldn’t be worried. You’re not in this alone.

We have handpicked 5 juicy secrets that you need to know before you sit down and start writing your next professional document. Try them out and see the difference a little bit of sound advice can really make.

TAKE A BREAK

Walk away from your document and come back to it later. Sometimes, when you take a second look at something after you’ve taken your mind off of it, you’ll notice or begin to think about things you never did before, and you’ll get a fresh take on that same document that will help you succeed in all of your communications.

USE A TEMPLATE, BUT MAKE IT YOUR OWN

There are hundreds of templates available online, which are a huge lifesaver if you’re writing a document you’ve never done before, or if it’s the first document you’ve written for a company at a new job. However, be sure to incorporate your own take on it and tailor it to your specific situation so that it isn’t obvious you didn’t create it yourself.

READ THE INSTRUCTIONS CAREFULLY

This is especially important if you’re writing a proposal or an important document that plays a major role in your company’s future. Sometimes, when companies put out contracted projects, they look for their contractors’ ability to meet instructions and follow their requests specifically. Even if you aren’t applying for a contract, make sure you are within the details, such as word limits and page counts. Not following instructions is an easy way to get in the wrong books at work. If the instructions aren’t clear, don’t be afraid to ask questions.

KNOW YOUR AUDIENCE

Make sure you know who you’re writing to and that you speak to that specific audience tone. For example, you’re not going to speak to your boss in the same way you’d speak to your friendly coworker when they ask you about your lunch plans.

PROOFREAD AND CHECK FOR ERRORS

Never hand in anything to your boss without looking it over. Even if your spell checker didn’t catch something, that doesn’t mean you didn’t throw in a typo. When you let errors slide, your boss will not be impressed and you’ll come across as extremely unprofessional, which can put a serious damper on your career.

TRUST A WRITER THAT ALREADY KNOWS THE SECRETS

If you haven’t nailed down your professional writing technique just yet, trust the professionals that know exactly what to do to help you succeed in your career. We’ve done this many times before, and we can provide you with the perfect, custom-written solution to your sticky situation